"A Child Whose behavior pushes you away, is a child who needs connection before anything else: - Kelly Bartlet, Encouraging words for kids?

- Learn Strategies to increase self-regulation and manage strong emotions​

- Identify and explore the relationship between your thoughts, feelings and behaviors

- Improve social skills

- Increase self-esteem

- Learn and use mindfulness to 
build self-acceptance

- Develop and maintain healthy peer relationships

- Build support network